Ever since I started my version of the Mediterranean Diet, which just means the normal Mediterranean Diet but lean toward lower carbohydrates and lower saturated fat intakes, my grocery list…
One of the many substitutes for traditional burgers I've tried is the Beyond Burger. Let me preface this by saying that there are many issues with eating even fake burgers…
There are certain moments to be had while out adventuring, hunting down waterfalls, where completely unforgettable things happen that will never, ever, leave my mind. I visited Cochran Mill Park…
I decided to explore Tate's Hell State Forest one day, the name of which sounds a little ominous. This place has a backstory which I don't know if there's any…
Williford Spring is a favorite of mine because it is slightly less known and less used compared the nearby counterpart Pitt Spring. These two springs are just down the street…
I camped at Fort Pickens along the Gulf Islands National Seashore so that I could check out the fort, and because it happens to be where the Florida National Scenic…
The Northern Terminus of the Florida National Scenic Trail is at Fort Pickens, within the Gulf Islands National Seashore. I went and hiked around on the end segment, which is…
This is how I made a pizza that's compliant with the Mediterranean Diet. It starts with a Mediterranean pizza crust that stays as whole grain and unprocessed as possible. To…